Ayurveda HerbsThe word Ayurveda is a combination of two Sanskrit terms (Ayu = life and Veda = system of wisdom), which together mean “the wisdom of life.” Ayurveda is as much a way of life as it is a science.

Through our studies and practice, we have found that Ayurveda provides an excellent set of tools for healthy living and for achieving physical, mental, social, and spiritual balance and harmony.

Erin has posted a number of her Ayurveda articles on this site (click here). She also maintains a blog on holistic cooking and nutrition entitled “Food for Awakening” – which you can visit here.

For more information about our Ayurveda workshops and classes please see the offerings section of our website.

Ayurveda Consultation with Erin

A private consultation with Erin involves Ayurveda and Yoga assessments and treatments.  Appointments may include Ayurvedic constitution (dosha) assessment, nutritional and lifestyle suggestions, the therapeutic application of yoga (e.g., postures, breath work, meditation, etc.), the recommendation of daily and seasonal routines, medicinal herbs, cleanses and overall health advice & coaching. To schedule an appointment (in person in the Methow Valley, or via Skype), please contact Erin here.

“When we recognize fragmentation to be the source of all illness we may begin to benefit from the practices of a holistic life.”
- Maya Tiwari