For both of us the journey along the path of Yoga and Ayurveda has been incredibly inspiring and healing. Our enthusiasm for practicing Yoga, Ayurveda and a variety of mindfulness techniques and for sharing them with others continues to grow with each passing day. This enthusiasm is born of our deep belief in their efficacy … these practices and therapies really are healing and transformative. They help keep the body healthy, the mind clear and the heart open. And if we take the teachings to heart, we will surely find them expanding into every corner of our lives. Each of our lives is an indivisible whole. It is in this way that daily practice, a balancing diet and lifestyle that connects and harmonizes us with Nature, and our own highest aspirations can transform our respective lives in very profound ways.
Thank you for sharing the path of awakening with us. Please let us know if we can be of service.
Love and Peace,